Your health is probably the biggest thing you’ve got. Taking quality care of yourself should be one of your top priorities. It is necessary to be aware of all the things one should do to improve how your body functions. Essential oils have been used over the years for a number of reasons. These oils are popular mainly because of their capacity in providing growth, restoration and healing to the human body. One of the most popular essential oil is lavender oil. Lavender oil is loved by many, and it is an essential oil that is loved for a variety of reasons. In the past lavender oil has been used for an array of reasons including cooking, mummifying and bathing. Below are some of its many advantages.
It Helps Treat Diabetes
Diabetes is one of the lifestyle diseases affecting people today. Several people are searching for different methods of treating it. A research done in Tunisia showed the amazing and positive effects of lavender essential oil when it comes to fighting the symptoms of diabetes. uncontrollable increase in weight, increase in blood sugar and kidney and liver dysfunction are among the symptoms lavender oil helps to control.
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Lavender essential oil has been proven to be quite good for treating neurological diseases. Research has proven that lavender helps lower stress, as well as reduce the symptoms of anxiety and depression. 80 milligrams of lavender essential oil helps in reducing cases of insomnia. Lavender essential oil is very healthy and has no negative side effects. This is not similar to other drugs at the pharmacy which have negative effects. It is interesting to note that lavender aroma therapy reduces symptoms of postnatal depression for those women who diffused lavender in their homes just after having their baby. Research has shown that strokes can be treated using lavender oil and it also helps in improving mood.
Acts As An Antioxidant
Many individuals suffer from diseases that are caused by exposure to toxins. These toxins affect the immune systems and make it hard to stay healthy. When the toxins accumulate the body can no longer produce antioxidants and therefore the body begins to shutdown. Studies have shown that within 22 hours, lavender essential oils help the body produce very powerful antioxidants. Inhaling lavender essential oil for just an hour each day can help protect the human cells from over multiplying. It is important because this type of reaction can cause cancer.
Helps To Protect the Skin
A mixture of lavender essential oil, aloe Vera and Coconut oil has numerous benefits on the skin. A number of skin conditions such as acne, eczema and cuts heal rapidly when one applies ten drops of lavender oil on their skin each day.